tag:blogger.com,1999:blog-34947909.post7681004051130053020..comments2024-03-29T05:01:11.550-04:00Comments on Eden Spodek I Bargainista: Get Fit-in 15 and win an iPod ShuffleBargainistahttp://www.blogger.com/profile/01192938722206095554noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-34947909.post-76549542606513378032009-06-22T22:36:56.152-04:002009-06-22T22:36:56.152-04:00Dan, after a weekend away, it's good to know y...Dan, after a weekend away, it's good to know you were motivated enough to add an extra 15 min. to your exercise routine.<br /><br />Thanks again to everyone who participated. I hope you're all feeling as inspired as I am. <br /><br />Stay tuned for an announcement about the winner soon.<br /><br />Cheers,<br />EdenBargainistahttps://www.blogger.com/profile/01192938722206095554noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-14437291911439097402009-06-22T21:52:42.825-04:002009-06-22T21:52:42.825-04:00I did three 15-min walks today between gigs. It wa...I did three 15-min walks today between gigs. It was such a fantastic day out, I skipped the subway and streetcars in favour of walking.<br /><br />Cheers!<br />ConnieConnie Crosbyhttps://www.blogger.com/profile/15049314387546446951noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-4718777162233483252009-06-22T14:24:04.998-04:002009-06-22T14:24:04.998-04:00Did a power walk as a warm up before my workout in...Did a power walk as a warm up before my workout in the gym today. Set it for 15 minutes and found it was the best warm up I've ever done!Daniele Rossihttp://www.danielerossi.canoreply@blogger.comtag:blogger.com,1999:blog-34947909.post-29801864849376429202009-06-22T14:00:51.633-04:002009-06-22T14:00:51.633-04:00I just got back from my lunchtime power walk a few...I just got back from my lunchtime power walk a few minutes ago.<br /><br />It's amazing to see so many of you taking part today - I hope those of you who are new to daily activity keep it up. Thanks for sharing your activities too. <br /><br />Who knows, perhaps I'll even be able to wrangle up another prize. Good luck everyone!Bargainistahttps://www.blogger.com/profile/01192938722206095554noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-77367573350502610842009-06-22T13:39:45.827-04:002009-06-22T13:39:45.827-04:00I took a power walk down to the lake shore this af...I took a power walk down to the lake shore this afternoon to eat my lunch! I rarely take the time to step away from my desk to have lunch, never mind actually go outside in the sun (it makes it so hard to come back). This was a great reminder!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34947909.post-44268524666367148902009-06-22T13:24:47.040-04:002009-06-22T13:24:47.040-04:00Way to go Eden! Great that you're adding 15 mi...Way to go Eden! Great that you're adding 15 minutes of activity to your day. I did my usual lunchtime power walk. Although since it's 30 degrees out and I'm 30 weeks pregnant it was more of an ambling waddle but at least I got my heart rate up and that's what counts!Kathryn Lagdenhttp://thatkathryngirl.typepad.comnoreply@blogger.comtag:blogger.com,1999:blog-34947909.post-68658109461854042372009-06-22T11:25:57.603-04:002009-06-22T11:25:57.603-04:00I did a 30 minute workout video yesterday. I'm...I did a 30 minute workout video yesterday. I'm sore all over but feel invigorated.Kaitlinhttps://www.blogger.com/profile/02890338853606135615noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-54144251355044144382009-06-22T11:12:17.442-04:002009-06-22T11:12:17.442-04:00I took a very nice 15 minute early morning walk! I...I took a very nice 15 minute early morning walk! I feel terrific! Thanks! :D<br /><br />jess^^^4002 [at] gmail [dot] com<br />(without the ^^^)Jessica Y.https://www.blogger.com/profile/13851093527109782539noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-25387504152803046862009-06-22T10:44:44.447-04:002009-06-22T10:44:44.447-04:00I appear to have joined the doggy fitness club. Co...I appear to have joined the doggy fitness club. Cooper (4 months) wakes me up between 5 and 5:20 every morning these days. At first, I was just dragging my butt out to the back garden for him to do his thing, but I've graduated. <br /><br />This morning, and every morning for the last two weeks, we've gone for a hike/run in one of the local ravines.<br /><br />After yesterday's Fathers Day trip to African Lion Safari (during which much junk food was consumed), I made a point of doing the "extra brisk" version of the hike this morning.<br /><br />15 minutes out and 15 minutes back. Does that get me an 8GB iPod? :-)michaelohttps://www.blogger.com/profile/02152330211570986367noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-64165970431829557432009-06-22T10:31:33.727-04:002009-06-22T10:31:33.727-04:00Tanya's dog comment goes for me . . . in addit...Tanya's dog comment goes for me . . . in addition to the elliptical maching three times a week and yoga twice a week, I walk my energetic dog (a Viszla) every morning for 20 minutes at 5:45 a.m. Best way by far to start a dayBoyd Neilhttp://intangibles.typepad.com/noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-1157054993696217912009-06-22T10:01:42.329-04:002009-06-22T10:01:42.329-04:00I get my daily 30-min walk in with my sweet, littl...I get my daily 30-min walk in with my sweet, little pug. <br /><br />I swear that having a dog helps me to keep in shape since rain or shine, I have a reason to spring out of bed and get my sneakers on. <br /><br />It gives me a chance to notice how beautiful our neighborhood is, meet new people and stay fit. <br /><br />Maybe you should be giving away dogs!!! Ha Ha!Tanya McGinnityhttp://www.divine.canoreply@blogger.comtag:blogger.com,1999:blog-34947909.post-38741305870151461242009-06-22T10:01:29.394-04:002009-06-22T10:01:29.394-04:00Hello! I went on a brisk 15 minute walk from the f...Hello! I went on a brisk 15 minute walk from the ferry terminal to wear I work (in Halifax) in the drizzle. Because I was walking at a brisk rate the cold and rain didn't bother me. If the weather is nice at lunch I'll also be going out for another walk.<br /><br />It's supposed to be wet all week - hopefully the sunshine is around the corner!<br /><br />Thanks and take care!<br /><br />Justin<br /><br />jdgill AT gmail DOT COMJustin Gillnoreply@blogger.comtag:blogger.com,1999:blog-34947909.post-77383053406350089622009-06-22T09:56:16.928-04:002009-06-22T09:56:16.928-04:00Donna, that sounds lovely. It reminds me of when I...Donna, that sounds lovely. It reminds me of when I used to live in Halifax and within walking distance of the waterfront. I've been doing a lot of extra walking lately too and planning on taking a bunch of my co-workers along with me at lunchtime (they won't be entered in the draw). <br /><br />Keep up the great work and good luck!<br /><br />Cheers,<br />EdenBargainistahttps://www.blogger.com/profile/01192938722206095554noreply@blogger.comtag:blogger.com,1999:blog-34947909.post-23051826296379759042009-06-22T08:49:19.594-04:002009-06-22T08:49:19.594-04:00I went for a brisk 30-minute walk to the Oakville ...I went for a brisk 30-minute walk to the Oakville lakefront and back this morning. Perfect weather! What a lovely way to start the day. Then I saw your post, so here's my comment. I love the idea of Fit in 15 because EVERYONE can find 15 minutes during the day to be active!Donna Papacostahttp://trafcom.typepad.comnoreply@blogger.com