NutriSystem Challenge: Let’s get moving

Weigh-in (Day 42, we’re halfway there!):
• Tamsin – 8 oz. (-7 pounds to-date)
• Eden – 9 oz. (-14.5 pounds to-date)

This week the focus turns to exercise. That’s right, you heard me. It’s time to get moving.

I’m pretty active but except for a love of walking and sporadic cycling during the warmer months, I hate exercise. Okay, I’ve said it, now let’s move on.

NOT! Two weeks ago I introduced That Kathryn Girl to Tamsin at the NutriSystem blogger event. They started talking and the next thing I knew, Kathryn had registered us for an intro class at Aradia Fitness Uptown – the studio where Tamsin teaches pole dancing.

I can’t believe I’m telling you this but last Sunday, Kathryn and I took an introductory pole dancing class. Tamsin was our teacher. I guess it’s only fair. She’s been hanging around my blog, the least I could do was check out her turf and besides, she gave us coupons for $10 off. ;) It was an offer I couldn’t refuse.

We had a blast and a good workout to boot. Tamsin is an incredible teacher. She’s got tons of energy, a lot of enthusiasm and patience for even the most spastic student.

Check out the photo of Tamsin teaching Kathryn how to slide down a pole.

*Housekeeping note:
I have a confession to make. I’ve actually lost about 14.5 pounds to-date so tonight I updated my results. In the search for an accurate scale, I ended up making a few switches during week one. I thought I had reported my weight loss correctly. I was wrong. The only constant that week was Mr. Bargainista’s weight. We both weighed ourselves and the difference between us has increased by 14.5 pounds since I started the program.

Wrapping up week 1 on NutriSystem

Weigh-in:
• Tamsin - no change
• Eden - about 2 pounds

This week Tamsin shares her experiences from week 1 of the NutriSystem Challenge...

Well, the NutriSystem Challenge has certainly turned my regular menu planning upside down. It’s been pretty handy having the portable entrees, but a bit of a challenge to plan interesting choices for the the salad, protein, and fat servings ahead of time. I have a pretty busy schedule, so it is taking me some practise and a little imagination.

The first week has been all about tracking meals and trying to remember to fill my water bottle at every opportunity. How did I do in week 1? Well, I must come clean with some diversions: a premenstrual plate of homemade nachos on Friday and celebratory Indian dinner buffet at Siddhartha on Gerrard (I tried to choose dishes responsibly and had only 1 plate). The NutriSystem booklet gives you tips on what to order or avoid at different types of restaurants, so I knew to back away slowly from the butter chicken. ;)

I have been eating a dinner entrée for lunch and a lunch entrée for dinner, mostly because it keeps the hunger pangs at bay and works better for my schedule. While I haven’t tried everything yet, I have enjoyed the lasagna dinner (for 2 lunches this week), so I recommend them as pretty filling. The breakfast and lunch bars are very good, though the flavours are limited. I wonder how yummy they’ll be in a month...

For handy protein, I purchased a box of vegetarian (non-chicken) chicken breasts from the Presidents Choice Blue Menu line -- 24g protein for each 1/2 “breast”. They taste OK when baked, though there is a slight, mild seasoning on them. All in all, a good alternative to cottage cheese (my main protein choice) and probably not bad shredded in a salad.

I am enjoying logging my meals, though it’s more effort on the weekend. It keeps me conscious of everything – my water intake, the times when I eat, etc. For example, I thought I ate more veggies than I do; now I know that I need to amp up the veggie-factor!

Physical exercise is, of course, critical to losing weight. My exercise mostly comes from my part-time job: Teaching pole dancing at Aradia Fitness Uptown. Since last Thursday, I have taught 6 classes – not too bad.

I weighed myself this morning, and there’s no change. I’m not surprised, but I’m not discouraged either. I feel more aware of the logistics of applying the “system” to my everyday life. I feel more prepared for the coming weeks.