Monday, February 01, 2010

Adventures in homemade baby food

In this week’s baby bargainista column, Rebecca Atkinson shares her experiences making homemade baby food for her lovely daughter.

If someone had told me six months ago that I would have cut out pretty much all processed foods from my diet, and that I would be making almost all of my own baby food from scratch, I would have told them they were crazy. But here I am, doing exactly that.

I didn’t originally set out to go au natural but as I’ve mentioned in a previous post, my six-month old daughter has some pretty severe food intolerances (that we hope she’ll outgrow by her first birthday). It seems whenever I eat dairy, soy, tomatoes or berries, she throws up... a lot. So as a breastfeeding mom (and because there are NO formulas that are completely dairy and soy free), I’ve had to eliminate them from our menus. Because we were able to notice a very tangible difference, I have no plans to go back to my original eating habits until I stop breastfeeding.

Now that it’s time to start her on solid foods, I discovered very few (read hard to find unless you travel far and wide) dairy- and soy-free baby cereals. So with no other convenient options, I decided to make my own.

To my surprise, I discovered it’s quite easy (as long as you have a food processor), and I feel better because I know exactly what I am feeding my child. Once I realized how easy cereals could be, other “first food” purees from scratch became simple too.

I will admit I don’t make everything myself (like applesauce), but making the majority of her food at home gives me peace of mind and saves me money in the long run!

Here are a few tips:
1. If you’re going to do this, talk to your paediatrician and/or GP. Since many cereals are fortified with extra vitamins and minerals, you should make sure your child isn’t missing anything essential. In some cases simply taking some extra vitamins if you’re still breastfeeding is all you need to do.

2. I find a coffee grinder better for grains (like rice) as the food processor takes time and patience for smaller grains.

3. When cooking vegetables, steaming or roasting them is preferred to keep all the nutrients you’re trying to get into your baby.

4. Bananas and avocados do not need to be cooked and can be mashed with a fork before feeding time.

5. Wholesomebabyfoods.com is a great site that has more tips and guidelines, including feeding charts and recipes.

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Sunday, January 31, 2010

The lost iPod: what would you do?

Today while I stopped into Home Outfitters for a few minutes, I found an iPod Nano on a shelf inside a charging station valet. There were small, messy fingerprints all over but no other identifiable information. Obviously it was misplaced by a child who was probably crying somewhere in the mall. Maybe her parents were busy trying to retrace their steps.

I couldn’t just leave it there. I asked a couple salespeople if they knew of anyone looking for a lost iPod. They didn’t. I was on my way to the checkout. So, while paying, I gave the cashier the iPod and asked her to take my name and number. I left clear instructions asking her to call me if the owner didn’t come back to claim it within a week or so. Why? I wanted to make sure someone working at the store didn’t take it home. There had to be some way to find the owner even if she didn’t come forward.

After I had made my decision and returned the Nano, I put the question out to my friends on Twitter. Here’s what they had to say.

As you’ll see, most of them would have done the same thing. One person suggested doing nothing. Daniele Rossi and Dave Jones suggested taking it back to Apple since they could probably trace it back to the owner. Great tip, I hadn’t thought of that.

What would you do?

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Tuesday, January 12, 2010

Announcing PodCamp Toronto 2010

Perhaps you’re wondering why I’ve been so quiet lately. I haven’t disappeared. Like the rest of an amazing group of volunteers on this year’s organizing team and sub committees, I’ve been busy helping to put the pieces together for PodCamp Toronto 2010 – an unconference for podcasters and other social media enthusiasts – February 20 and 21.

Our new website launched Sunday night and already almost 250 people have registered from all over Eastern and Central Canada as well as the United States, to attend this free event. Sponsors have been incredibly supportive and without them to cover the costs, PodCamp Toronto would not be free.

But one piece is still missing: the sessions. If you’re passionate about something or you have a unique point of view you’d like to share with the community, consider presenting. A session registration form will be added to the website soon, promise. And if there’s something you’d like to see me speak about, leave your suggestions in the comments.

What?
PodCamp Toronto 2010
It’s the largest unconference for podcasting and social media in Toronto.

Have something to share?
Consider presenting. Sign up will be available soon.

When?
February 20-21, 2010
You can register by signing up here.

Where?
Rogers Communications Centre
Ryerson University (map)
Toronto, ON

How much?
FREE!

Stay informed:
Check out the website
Subscribe to the blog
Follow @PodCampToronto on twitter
Join the Google group

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Tuesday, December 29, 2009

Should retailers be responsible for all comments made by their employees?

Yesterday I purchased a pair of Vans KISS Sk8-Hi Skate shoes for my son. I’m not sure about you but buying footwear for either of my sons is such a chore. So, when we were shopping with my nephews for winter boots and L’il Spo just had to have these shoes, I obliged on one condition. I needed to know they could be returned. Yes, they could... for a full refund within seven days as long as he didn’t wear them outside and we kept the bill. Why? Because I know he tends to get suckered in by the appearance and often complains about the fit when he gets home.

Last night I checked them out on the Getoutsideshoes.com. Surprise, they were on sale for $15 less than what I paid in the store. I called them right away and very politely told the woman who answered the phone. She was most apologetic and said sometimes the “north” store doesn’t have its systems up-to-date but that I could come in and get a price adjustment. The refund policy would still stand. Today I went back to the store, presented my bill and got a refund for the difference between the regular and sale prices. Painless.

Sounds great, right? We’ll not really. Getoutside is right on when it comes to customer service policies. The staff could have been more helpful though. They weren’t very attentive when we needed help – there was plenty of staff – the store is set up in a self-serve manner but we were shopping for kids’ footwear and stores selling to kids need to be more accommodating.

But that’s not the issue that concerned me most. When I called back last night, the woman I spoke to was lovely and accommodating. She wanted me to know it was an honest mistake. The problem was how she said it – she said, “I wasn’t trying to gyp you or anything.” Yikes! I never assumed she was.

There’s no excuse for racist remarks even when said out of ignorance. Regardless, that type of comment never sits well. I think it reflects as poorly on the store as it does the employee. What about you?

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Friday, December 25, 2009

Bargainista’s list of 2009 Boxing Day Sales

This list will be updated continuously so check it often. You may also want to click through to Bargainista’s comprehensive list on Twitter.

If you find a sale that isn’t listed here please add it by leaving a comment or e-mail me and we’ll do our best to post it quickly.

Sumaya is helping out this year. The ˆES or ˆSK at the end of each tweet represents our intials.

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Tuesday, December 22, 2009

HoHoTO Hangover Auction - the Daily Bread Food Bank

On Wednesday night I attended #hohoTO - the third event in a series initially conceived on Twitter by some hardworking Toronto folks a little over a year ago. Last year everyone thought it was incredible the community raised $25,000 within a matter or days. In August, the tally approached $15,000.

This time around, thanks to almost 700 people who bought tickets and a truckload of sponsors and prizes raffled off at the event, almost $50,000 was raised for the Daily Bread Food Bank. But see, that’s the hitch. Not quite $50,000 was raised and there are still some prizes that weren’t claimed at the event. So, what’s a savvy organizing team to do? Have a HoHoTO Hangover Auction on Twitter, of course.

You can share in the fun and holiday cheer Tuesday, December 22, starting at 8 p.m. ET. All you need is a Twitter account and your chequebook. Besides, doesn’t it feel good when you can do your holiday shopping and help others in need at the same time? See you there!

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Monday, December 21, 2009

Tis’ the season - part 2

I hope you enjoy this second of two-part guest post from two savvy shoppers I work with at iStudio’s sister company. None of their suggestions are from client companies. Lauren and Lauren are in PR, both work at Fleishman-Hillard. They occasionally spend lunch window shopping and wishing to be begifted. Happy Shopping!

6) Sarah Jessica Parker brought back the flower accessory and Club Monaco has run with it making the flower accessory accessible for every woman. Whether you want all black, or a punch of colour these headbands are the perfect touch of femininity. Wear yours out with the girls, out with the boy, or in the office.

7) So we’ve just dealt with our first blast of winter…what a perfect time to break out those Sorel boots. Functional, yet with a touch of style, these boots were made for the Canadian women walking to work, the grocery store or just a night out at the movies. These boots can be found almost anywhere, but they go fast so make sure you get yours early.

8) We all know that accessories can totally make an outfit. What better time of year to spice up your favourite pair of boy jeans or that little black dress? Hidden on the top floor of a converted house in Yorkville, Betsey Johnson’s jewelry line is so unique there’s something for everyone and every occasion.

9) Let’s be honest, we live in Canada and its cold. We love long scarfs that not only keep you warm but that look great. Burberry does a great job with scarfs, and who doesn’t love matching ear muffs to create the look. While Burberry isn’t everyone’s cup of tea, GAP also has long and great scarfs in different patterns.

10) With all this shopping it’s time for a quick break for High Tea at the Windsor Arms Hotel. Classy all the way, this afternoon delight will put a smile on anyone’s face. And who better to share an afternoon tea in the laps of luxury than with your fave lil sis who is probably the only other person out there who gets just how important all these things are.

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Sunday, December 20, 2009

Bargainista interviews Matt Kantor from Little Kitchen

Matt Kantor is the Chef/Owner of Little Kitchen, based in Toronto, cooking dinner parties and teaching professional culinary tricks and techniques in people’s homes and other private venues.

What inspires you?

Two things: making people happy and creating tasty food with interesting textures and flavors. The best thing for me is developing a dish with unusual combinations of flavor and texture, and watching my guests’ faces light up when they take a bite.

Where did you train to be a chef?

I attended Culinary Institute of America, but the real training was working at some world class restaurants and with some great cooks in the US and briefly in Europe. I also do considerable research. I eat out constantly, trying to see what people are doing in Toronto. There are some really good chefs in this town.

Why do people invite personal chefs to their homes?

I think the main reasons are to experience something that is different but also customized to their tastes. In some cases, it's easier than getting a babysitter, and it’s also a way to entertain without spending all the social time behind the stove.

How much does it cost to hire Little Kitchen for an evening?

It’s really dependent on what kind of experience you want, because we do customize the experience to your tastes. The number of people, the number of courses and the kind of food will determine the cost. As I am just launching this endeavour, I am keeping the prices on the low side. Compared to going out for a similar level of quality, I think it’s a good value, and the interactivity can be a good learning experience if you want to pick up some cooking tips.

What is the most interesting dish you've ever prepared and why?

I’ve done a good amount of avant-garde and contemporary food in my day, but I love working with pasta and rice, because both make such a great canvas for working with so many different flavors that cater to people's needs. Risotto is a good example of this: beets, mushrooms, cauliflower, sea urchin, squash, asparagus, chocolate...the list goes on.

Why Twitter and Facebook? Are they helping you build your business? How do you know?

In general, knowing that SocialMedia is helping you build business is not a clearcut thing – which I am still discovering – it’s new to most of us. I rely on analytical tools on all my software to track engagement, but its ultimately about developing good relationships and engaging with the people you want to work with. For larger companies, a good suggestion is to work with a communication strategist to identify marketing channels and create a communication plan.

photo credit:
Matt Kantor by lexnger on flickr

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Friday, December 18, 2009

Tis’ the season - part 1

I hope you enjoy this two-part guest post from two savvy shoppers I work with at iStudio’s sister company. None of their suggestions are from client companies. Lauren and Lauren are in PR, both work at Fleishman-Hillard. They occasionally spend lunch window shopping and wishing to be begifted. Happy Shopping!

Whether you’re celebrating Chanukah or Christmas or anything in between, this is the season to spread the joy of giving. Since we know this is the season of giving, let’s not pretend we don’t want anything, when we really do. If you’re going to give – give right. Here is the list of our holiday top 10 picks and for you gentleman reading, the way to any lady’s heart. If you get really excited and carried away, don’t worry – Valentine’s Day is around the corner.

1) The longing of every woman who loves shoes – Christian Louboutin. Maybe not a unique find that no one knows about – but they’re hot and we all know it. C. Louboutin is a French designer who started designing in 1992 after being inspired by a piece of art in a Paris museum. 17 years later we have GORGEOUS shoes with a red sole you can’t and don’t want to miss If anyone is interested, I’m at size 6 and she’s a size 7, and we have been eyeing the black suede pumps for 8 months, two weeks, three days, five minutes and 10 seconds. But whose counting.

2) We are fairly picky when it comes to underwear. And not to divulge too much, but our favourite is Hanky Panky. Not only do they come in every colour imaginable, they’re lace, one size fits all panties/thongs that don’t dig in where they shouldn’t! Who could ask for anything more? While they’re a little expensive, what do you wear more than underwear? They’ve also gone e-commerce and can be bought online. P.S. I’m wearing black boy shorts and she’s wearing the hot pink low rise thong.

3) FACE atelier, a Canadian makeup brand, is a makeup artist and celebrity favourite – worn by Lady Gaga, Rachel Ray and Fergie! The lip glazes – Peach, Flamingo and Cameo, are apparently amazing. Non sticky and cover perfectly. I’d like to see one of each in my stocking on Christmas morning. Lucky for the other Lauren, FACE atelier is her mother’s company and she’s been in the know for years! For me, I’m working to catch-up.

4) Like most women, we like perfume – you know… that extra touch to finish a look. But who wants to wear a scent named after Paris Hilton– not us. We want something more personal and voila – Aromachology, a NEW custom perfume line. It works by filling out a personality profile, and then the ladies of Aromachology blend a custom scent based on your personality. While we may have the same name, we definitely have different personalities. I think I would be Clean and Fresh, while Lauren is probably Exotic and Spicy Oriental. Check out Aromachology at The Bay on Queen Street from December 18-24.

5) Holiday season brings a lot of evening outings… and what does every girl need for an evening out? A trusty clutch. Sometimes less is more and that’s why we love the simplicity yet modern and classic look of M0851 envelope clutches. Hidden on a small side street off of Bloor Street, these clutches come in all colours and we dare you to just walk out with one.

To be continued...

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Thursday, December 17, 2009

Kim Vallée’s at home with the Star today

I was thrilled for my friend Kim, of At Home with Kim Vallée when I received a direct message on Twitter from her out of the blue this morning asking me to let people know she was going to be interviewed live on thestar.com at noon. Readers would be able to send in their questions and if chosen, have them answered in real time.

Not only do I think Kim has an incredible sense of style and wonderful insights and advice about home entertaining but I know she’s a very bright woman who works non-stop. So, when I learned she was being featured in today’s Toronto Star, I was overjoyed for her.

If like me you were tied up at noon, have no fear. thestar.com archived the discussion. Unfortunately, I can’t share the article Kim had published in the print version of the paper because it’s not available online.

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